Slow 5 miles

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Nice morning run/walk. Can’t wait for cooler weather. 🙂

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One thought on “Slow 5 miles

    Enlightenment Angels said:
    September 7, 2015 at 3:52 pm

    Wow – nice job. Me, I’m focusing on my boot-camp classes and am up to 4+ minutes on holding a plank. Still running, but not as often. I miss it, but have lost my umph due to recent events.

    Liked by 1 person

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